Congratulations, you're all set!
Great job on getting registered with Nuvita. Here are a few helpful resources on getting started with your devices. Select the device you will be using for detailed setup guides.
Nuvita Cardio Monitor
Here are the 4 most important videos you can watch to
understand how to be successful with Nuvita.
Get to Know Your Program
Step 1: Download the App
If you haven’t already downloaded the myNuvita App, do so now. Open the App Store on your phone and search for the myNuvita app. This app is separate from the NuvitaCardio2 App. You may also go to www.mynuvita.com to view your dashboard.
Step 2: Get to know your App
Welcome to your MyNuvita profile! In addition to the cardio elements of your program, your MyNuvita dashboard is a central hub of information for you throughout your Nuvita program. You have the ability to interact with your Nuvita coach and friends, view your program progress, see where you stack up in your competition and more. Many of the same modules are available both in the app and on the website. Let’s explore the dashboard modules:
a. Program Progress: this module shows your current weekly progress as well as your progress week-to-week throughout the program. As you complete more elements of your program, the higher your weekly percentage will be. Set a personal benchmark to reach at least 70% of your weekly-overall goal, and you’ll be sure to receive the benefits that Nuvita can help you achieve.
b. Cardio: this module shows your percentage of overall weekly cardio compared to your goal, your time Below Zone, In Zone, Above Zone, In and Above Zone and Total Calories Burned. Click “Cardio” to see even more insight into your weekly cardio workouts.
c. My Friends: Click the small gray button in the corner of this module and you’ll be able to add friends within your organization. You can compare your weekly progress and compete for overall cardio minutes!
d. Coaching: this module allows you to interact with your Nuvita Health Coach. Your health coach can answer any and all of your questions pertainting to the Nuvita program, fitness and nutrition. You can schedule a call with your Coach or ask them a question online. If you haven’t already scheduled a coaching appointment, do so now!
e. Just for U: the Just for U education program delivers weekly quizzes that count toward your overall program progress. The personalized content of these quizzes is aimed to help you through your Nuvita program by providing useful, interesting articles and testing general comprehension. Be sure to complete the quizzes each week for a quick, simple way to advance your program progress!
f. Coaching Wall: your Coaching Wall is reserved for private conversations between you and your coach! Your coach will provide weekly tips, tricks and motivation while helping to keep you motivated and accountable on your Nuvita journey!
g. Cardio Stars: the Cardio Stars module is a quick look at those in your organization with top cardio minutes for the week. The higher your minutes, the higher you’ll be on the cardio stars list!
h. Wellness Wall: with the Wellness Wall module, you can post anything and everything about your Nuvita journey. It is only visible to those within your organization. Many use the wellness wall to post pictures of their workouts, healthy snack and meal ideas and questions for coaches and fellow participants.